Well, I took a step backward this week, after a huge weight loss last week in a push to reach my short term goal. I went out and celebrated, and it cost me dearly. Two days after my birthday dinner, I weighed in at 306! I have been fighting it off since then, and it remained at 304 for three days, until yesterday, it came down to 302, so I’m on my way back and going the right direction. I knew that going to that Thai Restaurant was going to cost me, but I didn’t know how much! At any rate, I’m filled with resolve to get back down, and will be able to post a substantial loss this coming week. I have been faithful in going to the gym, but had a couple or three days where I wasn’t feeling very well, and that’s passing now. It’s a struggle to maintain a campaign of this magnitude (to me, anyway) and keep the faith, but it is happening, and I WILL continue to do so. Just a temporary setback, for sure! I’m still thinking about my next short term goal. For now, it’s back to 299! I will
be there by next Sunday!